Brown and Wild Rice

Common serving sizes
Cals
637
Fat
14.72 g
Carbs
113.08 g
Prot
13.25 g
There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
637
 
% Daily Values*
Total Fat
14.72g
19%
Saturated Fat
2.797g
14%
Trans Fat
-
Polyunsaturated Fat
4.631g
Monounsaturated Fat
6.469g
Cholesterol
0mg
0%
Sodium
2859mg
124%
Total Carbohydrate
113.08g
41%
Dietary Fiber
5.6g
20%
Sugars
1.64g
Protein
13.25g
Vitamin D
-
Calcium
45mg
3%
Iron
2.2mg
12%
Potassium
361mg
8%
Vitamin A
113mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Wild Rice

Other related foods

See also