Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Common serving sizes
Cals
287
Fat
13.09 g
Carbs
32.01 g
Prot
11.13 g
There are 287 calories in 1 cup of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
13.09g
17%
Saturated Fat
5.707g
29%
Trans Fat
-
Polyunsaturated Fat
1.922g
Monounsaturated Fat
4.54g
Cholesterol
25mg
8%
Sodium
834mg
36%
Total Carbohydrate
32.01g
12%
Dietary Fiber
2.7g
10%
Sugars
6.66g
Protein
11.13g
Vitamin D
-
Calcium
262mg
20%
Iron
1.6mg
9%
Potassium
429mg
9%
Vitamin A
187mcg
21%
Vitamin C
39mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Casseroles

See also