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Brains
Brains
Common serving sizes
1 oz of raw (yield after cooking)
1 oz of cooked
100 g
1 cup of cooked, diced
Cals
36
Fat
2.51 g
Carbs
0.35 g
Prot
2.78 g
There are 36 calories in 1 ounce of raw Brains.
Nutrition Facts
Serving Size
1 oz of raw (yield after cooking)
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.57g
3%
Trans
Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.448g
Cholesterol
738mg
246%
Sodium
103mg
4%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.78g
Vitamin D
-
Calcium
2mg
0%
Iron
0.55mg
3%
Potassium
58mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of raw
(yield after cooking)
36
1 oz of cooked
42
100 g
150
1 cup of cooked, diced
210
Related types of Beef
Beef Steak
Beef
Ground Beef
Lean Ground Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Lamb Brain
Lamb Brain (Cooked, Pan-Fried)
Inewa 7 Grains
Dare Grains First
Country Harvest 14 Grains
View More
Canada