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Brains
Brains
Common serving sizes
1 oz of raw (yield after cooking)
1 oz of cooked
100 g
1 cup of cooked, diced
Cals
150
Fat
10.44 g
Carbs
1.47 g
Prot
11.57 g
There are 150 calories in 100 grams of Brains.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
10.44g
13%
Saturated Fat
2.374g
12%
Trans
Fat
-
Polyunsaturated Fat
1.618g
Monounsaturated Fat
1.866g
Cholesterol
3074mg
1025%
Sodium
430mg
19%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.57g
Vitamin D
-
Calcium
9mg
1%
Iron
2.28mg
13%
Potassium
242mg
5%
Vitamin A
6mcg
1%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of raw
(yield after cooking)
36
1 oz of cooked
42
100 g
150
1 cup of cooked, diced
210
Related types of Beef
Ground Beef
Corned Beef
Beef Steak
Roast Beef
Beef
Lean Ground Beef
View More Beef Nutritional Info
See also
Lamb Brain
Lamb Brain (Cooked, Pan-Fried)
Inewa 7 Grains
Dare Grains First
Country Harvest 14 Grains
View More
Canada