Blueberry Muffins

Common serving sizes
Cals
313
Fat
7.34 g
Carbs
54.24 g
Prot
6.22 g
There are 313 calories in 1 medium Blueberry Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
1.579g
8%
Trans Fat
-
Polyunsaturated Fat
2.819g
Monounsaturated Fat
2.228g
Cholesterol
34mg
11%
Sodium
505mg
22%
Total Carbohydrate
54.24g
20%
Dietary Fiber
2.9g
10%
Sugars
22.26g
Protein
6.22g
Vitamin D
-
Calcium
64mg
5%
Iron
1.82mg
10%
Potassium
139mg
3%
Vitamin A
26mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also