There are 198 calories in 2 1/2 cups of unthawed Blueberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
2 1/2 cups of unthawed
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
1.081g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
47.16g
17%
Dietary Fiber
10.5g
37%
Sugars
32.74g
Protein
1.63g
Vitamin D
-
Calcium
31mg
2%
Iron
0.7mg
4%
Potassium
209mg
4%
Vitamin A
8mcg
1%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.