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Blue Cheese
Blue Cheese
Common serving sizes
1 oz
100 g
1 cup of crumbled, not packed
Cals
100
Fat
8.15 g
Carbs
0.66 g
Prot
6.07 g
There are 100 calories in 1 ounce of Blue Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
5.293g
26%
Trans
Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.205g
Cholesterol
21mg
7%
Sodium
395mg
17%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.07g
Vitamin D
-
Calcium
150mg
12%
Iron
0.09mg
0%
Potassium
73mg
2%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
100
100 g
353
1 cup of crumbled, not packed
477
Related types of Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
View More Blue Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Castello Crumbled Blue Cheese
Castello Danish Blue Cheese
Renee's Gourmet Chunky Blue Cheese Dressing
Castello Extra Creamy Blue Cheese
President's Choice Blue Menu Light Marble Cheddar Cheese
View More
Canada