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Black Beans
Black Beans
Common serving sizes
1 oz
100 g
1 cup
Cals
26
Fat
0.08 g
Carbs
4.73 g
Prot
1.72 g
There are 26 calories in 1 ounce of Black Beans.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.021g
0%
Trans
Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4.73g
2%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
26
100 g
91
1 cup
218
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
View More Beans Nutritional Info
See also
Unico Black Beans
Compliments Balance Black Beans
No Name Black Beans
Great Value Black Beans
Dunya Harvest Black Beans
View More
Canada