There are 276 calories in 100 grams of Eggs Benedict.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
21.6g
28%
Saturated Fat
10.231g
51%
Trans Fat
-
Polyunsaturated Fat
2.138g
Monounsaturated Fat
7.562g
Cholesterol
263mg
88%
Sodium
549mg
24%
Total Carbohydrate
8.32g
3%
Dietary Fiber
0.6g
2%
Sugars
0.94g
Protein
11.96g
Vitamin D
-
Calcium
59mg
5%
Iron
1.66mg
9%
Potassium
145mg
3%
Vitamin A
176mcg
20%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.