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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 egg, NS as to size
1 extra large
Cals
428
Fat
33.48 g
Carbs
12.9 g
Prot
18.54 g
There are 428 calories in 1 large Benedict Egg.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
33.48g
43%
Saturated Fat
15.858g
79%
Trans
Fat
-
Polyunsaturated Fat
3.314g
Monounsaturated Fat
11.721g
Cholesterol
408mg
136%
Sodium
851mg
37%
Total Carbohydrate
12.9g
5%
Dietary Fiber
0.9g
3%
Sugars
1.46g
Protein
18.54g
Vitamin D
-
Calcium
91mg
7%
Iron
2.57mg
14%
Potassium
225mg
5%
Vitamin A
273mcg
30%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 egg, NS as to size
428
1 extra large
447
Related types of Poached Eggs
Poached Egg
View More Poached Eggs Nutritional Info
Related types of Eggs
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Egg White
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Cora's Eggs Benedict
Denny's Eggs Benedict
English Muffin with Egg, Cheese and Canadian Bacon
Burrito with Eggs and Cheese
Deviled Egg
View More
Canada