Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Stew
Beef Stew
Common serving sizes
1 oz
100 g
1 cup
Cals
27
Fat
1.15 g
Carbs
1.93 g
Prot
2.1 g
There are 27 calories in 1 ounce of Beef Stew.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.422g
2%
Trans
Fat
0.038g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.44g
Cholesterol
6mg
2%
Sodium
58mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
2.1g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
71mg
2%
Vitamin A
35mcg
4%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
27
100 g
94
1 cup
235
Related types of Stews
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Beef
Corned Beef
Beef Steak
Roast Beef
Beef
Ground Beef
Lean Ground Beef
View More Beef Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Beef Stew Meat
Beef Stew with Potatoes and Gravy
Stew Meat Beef (Lean Only Eaten)
Beef Vegetable Stew Type Soup with Potato
View More
Canada