Beef Steak

Common serving sizes
Cals
685
Fat
40.83 g
Carbs
0 g
Prot
74.23 g
There are 685 calories in 1 large Beef Steak.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
685
 
% Daily Values*
Total Fat
40.83g
52%
Saturated Fat
15.986g
80%
Trans Fat
-
Polyunsaturated Fat
1.521g
Monounsaturated Fat
17.081g
Cholesterol
223mg
74%
Sodium
1015mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.23g
Vitamin D
-
Calcium
44mg
3%
Iron
5.17mg
29%
Potassium
830mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also