Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
41
Fat
1.46 g
Carbs
0 g
Prot
6.56 g
There are 41 calories in 1 ounce of boneless, raw, lean only Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, raw, lean only (yield after cooking)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.589g
Cholesterol
15mg
5%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.56g
Vitamin D
-
Calcium
4mg
0%
Iron
0.46mg
3%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also