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Beef Lo Mein
Beef Lo Mein
Common serving sizes
1 oz
100 g
1 cup
Cals
43
Fat
1.65 g
Carbs
4.77 g
Prot
2.17 g
There are 43 calories in 1 ounce of Beef Lo Mein.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.411g
2%
Trans
Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.674g
Cholesterol
4mg
1%
Sodium
84mg
4%
Total Carbohydrate
4.77g
2%
Dietary Fiber
0.4g
2%
Sugars
0.36g
Protein
2.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
53mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
100 g
151
1 cup
302
Related types of Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Chicken Lo Mein
Lo Mein
Pork Lo Mein
View More Lo Mein Nutritional Info
Related types of Noodles
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
See also
Beef Chow Mein or Chop Suey
Swanson Beef Lo Mein
Chow Mein Noodles
Beef Chow Mein or Chop Suey with Noodles
View More
Canada