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Beef Liver
Beef Liver
Common serving sizes
1 oz
100 g
1 lb
Cals
38
Fat
1.03 g
Carbs
1.1 g
Prot
5.77 g
There are 38 calories in 1 ounce of Beef Liver.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.35g
2%
Trans
Fat
0.048g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.136g
Cholesterol
78mg
26%
Sodium
20mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.77g
Vitamin D
0mcg
1%
Calcium
1mg
0%
Iron
1.39mg
8%
Potassium
89mg
2%
Vitamin A
1408mcg
156%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
38
100 g
135
1 lb
612
Related types of Beef
Corned Beef
Roast Beef
Beef
Ground Beef
Beef Steak
Lean Ground Beef
View More Beef Nutritional Info
See also
Fried Beef Liver
Beef or Calves Liver and Onions
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Frozen Patties, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat)
View More
Canada