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Beef Kofta
Beef Kofta
Common serving sizes
1 oz
100 g
1 cup
1 skewer
Cals
181
Fat
8.56 g
Carbs
6.05 g
Prot
19.69 g
There are 181 calories in 1 cup of Beef Kofta.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
2.037g
10%
Trans
Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
4.888g
Cholesterol
49mg
16%
Sodium
605mg
26%
Total Carbohydrate
6.05g
2%
Dietary Fiber
1.5g
6%
Sugars
1.67g
Protein
19.69g
Vitamin D
-
Calcium
48mg
4%
Iron
3.36mg
19%
Potassium
492mg
10%
Vitamin A
77mcg
9%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 cup
181
1 skewer
237
Related types of Beef
Beef
Roast Beef
Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef
View More Beef Nutritional Info
See also
President's Choice Kofta Beef Meatballs
Ground Beef (90% Lean / 10% Fat)
Ground Beef (95% Lean / 5% Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Stroganoff
View More
Canada