Beef Kofta

Common serving sizes
Cals
181
Fat
8.56 g
Carbs
6.05 g
Prot
19.69 g
There are 181 calories in 1 cup of Beef Kofta.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
2.037g
10%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
4.888g
Cholesterol
49mg
16%
Sodium
605mg
26%
Total Carbohydrate
6.05g
2%
Dietary Fiber
1.5g
6%
Sugars
1.67g
Protein
19.69g
Vitamin D
-
Calcium
48mg
4%
Iron
3.36mg
19%
Potassium
492mg
10%
Vitamin A
77mcg
9%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:57 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also