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Beef Kofta
Beef Kofta
Common serving sizes
1 oz
100 g
1 cup
1 skewer
Cals
237
Fat
11.22 g
Carbs
7.93 g
Prot
25.82 g
There are 237 calories in 1 Beef Kofta.
Nutrition Facts
Serving Size
1 skewer
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
2.672g
13%
Trans
Fat
-
Polyunsaturated Fat
0.906g
Monounsaturated Fat
6.412g
Cholesterol
64mg
21%
Sodium
793mg
34%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2g
7%
Sugars
2.19g
Protein
25.82g
Vitamin D
-
Calcium
63mg
5%
Iron
4.4mg
24%
Potassium
646mg
14%
Vitamin A
101mcg
11%
Vitamin C
34.4mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 cup
181
1 skewer
237
Related types of Beef
Ground Beef
Lean Ground Beef
Beef Steak
Corned Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
President's Choice Kofta Beef Meatballs
Ground Beef (90% Lean / 10% Fat)
Ground Beef (95% Lean / 5% Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Stroganoff
View More
Canada