There are 133 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.755g
9%
Trans Fat
0.15g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.152g
Cholesterol
61mg
20%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.41g
Vitamin D
-
Calcium
5mg
0%
Iron
2.14mg
12%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.