HomeFoodsBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Common serving sizes
Cals
798
Fat
47.72 g
Carbs
0 g
Prot
86.14 g
There are 798 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
798
% Daily Values*
Total Fat
47.72g
61%
Saturated Fat
17.895g
89%
Trans Fat
1.683g
Polyunsaturated Fat
2.155g
Monounsaturated Fat
18.797g
Cholesterol
299mg
100%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.14g
Vitamin D
-
Calcium
27mg
2%
Iron
10.7mg
59%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.