Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

Common serving sizes
Cals
631
Fat
22.91 g
Carbs
0 g
Prot
99.61 g
There are 631 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
631
 
% Daily Values*
Total Fat
22.91g
29%
Saturated Fat
8.505g
43%
Trans Fat
-
Polyunsaturated Fat
0.989g
Monounsaturated Fat
9.612g
Cholesterol
245mg
82%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.61g
Vitamin D
-
Calcium
68mg
5%
Iron
9.16mg
51%
Potassium
1506mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also