There are 122 calories in 100 grams of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.632g
8%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
3.048g
Cholesterol
23mg
8%
Sodium
399mg
17%
Total Carbohydrate
5.53g
2%
Dietary Fiber
1.2g
4%
Sugars
1.94g
Protein
10.02g
Vitamin D
-
Calcium
16mg
1%
Iron
1.27mg
7%
Potassium
247mg
5%
Vitamin A
51mcg
6%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.