There are 54 calories in 1 ounce of Beef Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
1.154g
Monounsaturated Fat
1.096g
Cholesterol
6mg
2%
Sodium
117mg
5%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0.5g
2%
Sugars
0.48g
Protein
2.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.53mg
3%
Potassium
65mg
1%
Vitamin A
12mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.