There are 1270 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1270
% Daily Values*
Total Fat
78.79g
101%
Saturated Fat
31.244g
156%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
33.934g
Cholesterol
322mg
107%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.41g
Vitamin D
-
Calcium
77mg
6%
Iron
10.89mg
60%
Potassium
1075mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.