There are 222 calories in 1 cup of Beef and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.928g
Cholesterol
43mg
14%
Sodium
844mg
37%
Total Carbohydrate
15.72g
6%
Dietary Fiber
3.5g
13%
Sugars
5.01g
Protein
28.17g
Vitamin D
-
Calcium
45mg
3%
Iron
3.25mg
18%
Potassium
401mg
9%
Vitamin A
58mcg
6%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.