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Bay Leaf
Bay Leaf
Common serving sizes
1 tsp of crumbled
1 tbsp of crumbled
1 oz
100 g
Cals
313
Fat
8.36 g
Carbs
74.97 g
Prot
7.61 g
There are 313 calories in 100 grams of Bay Leaf.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.28g
11%
Trans
Fat
-
Polyunsaturated Fat
2.29g
Monounsaturated Fat
1.64g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
74.97g
27%
Dietary Fiber
26.3g
94%
Sugars
-
Protein
7.61g
Vitamin D
-
Calcium
834mg
64%
Iron
43mg
239%
Potassium
529mg
11%
Vitamin A
309mcg
34%
Vitamin C
46.5mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of crumbled
2
1 tbsp of crumbled
6
1 oz
89
100 g
313
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See also
Leaf Tea Unsweetened Decaffeinated
Presweetened Leaf Tea Decaffeinated
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Leaf Tea Presweetened
Red Leaf Lettuce
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Canada