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Basil
Basil
Common serving sizes
5 leaves
2 tbsps
1 oz
100 g
Cals
27
Fat
0.61 g
Carbs
4.34 g
Prot
2.54 g
There are 27 calories in 100 grams of Basil.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.041g
0%
Trans
Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.34g
2%
Dietary Fiber
3.9g
14%
Sugars
0.3g
Protein
2.54g
Vitamin D
-
Calcium
154mg
12%
Iron
3.17mg
18%
Potassium
462mg
10%
Vitamin A
264mcg
29%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 leaves
1
2 tbsps
1
1 oz
8
100 g
27
Related types of Seasoning
Garlic Powder
Chili Powder
Curry Powder
Salt
Black Pepper
White Pepper
View More Seasoning Nutritional Info
See also
Basil (Dried)
Sardo Basil Pesto
Healthy Choice Tomato Basil Soup
Casa Mendosa Large Tomato & Basil Tortillas
Scarpone's Basil Pesto
View More
Canada