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Bananas
Bananas
Common serving sizes
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Cals
89
Fat
0.33 g
Carbs
22.84 g
Prot
1.09 g
There are 89 calories in 100 grams of Bananas.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.112g
1%
Trans
Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.84g
8%
Dietary Fiber
2.6g
9%
Sugars
12.23g
Protein
1.09g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
358mg
8%
Vitamin A
3mcg
0%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Apple Banana
Baked Banana
Fried Red Banana
View More Bananas Nutritional Info
Related types of Fruit
Apples
Oranges
Peaches
Raspberries
Strawberries
View More Fruit Nutritional Info
See also
Banana
Chinese Banana
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Booster Juice Wildberry Rush
Fried Ripe Plantain Rolled in Flour
View More
Canada