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Bananas
Bananas
Common serving sizes
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Cals
105
Fat
0.39 g
Carbs
26.95 g
Prot
1.29 g
There are 105 calories in 1 medium Banana.
Nutrition Facts
Serving Size
1 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.132g
1%
Trans
Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
26.95g
10%
Dietary Fiber
3.1g
11%
Sugars
14.43g
Protein
1.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
422mg
9%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Apple Banana
Baked Banana
Fried Red Banana
View More Bananas Nutritional Info
Related types of Fruit
Raspberries
Oranges
Strawberries
Peaches
Apples
View More Fruit Nutritional Info
See also
Banana
Chinese Banana
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Booster Juice Wildberry Rush
Fried Ripe Plantain Rolled in Flour
View More
Canada