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Baklava
Baklava
Common serving sizes
1 piece (2" x 2" x 1-1/2")
100 g
Cals
428
Fat
29.03 g
Carbs
37.62 g
Prot
6.7 g
There are 428 calories in 100 grams of Baklava.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
29.03g
37%
Saturated Fat
12.224g
61%
Trans
Fat
-
Polyunsaturated Fat
5.23g
Monounsaturated Fat
9.743g
Cholesterol
45mg
15%
Sodium
324mg
14%
Total Carbohydrate
37.62g
14%
Dietary Fiber
2.6g
9%
Sugars
12.71g
Protein
6.7g
Vitamin D
-
Calcium
39mg
3%
Iron
2.08mg
12%
Potassium
172mg
4%
Vitamin A
143mcg
16%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(2" x 2" x 1-1/2")
334
100 g
428
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Breakfast Pastry
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Danish Pastry
Danish Pastry with Fruit
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Chocolate Cake (with Chocolate Frosting)
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Chocolate Chip Cookie
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See also
Byblos Baklava
View More
Canada