Baked or Broiled Smelt

Common serving sizes
Cals
38
Fat
1.79 g
Carbs
0.15 g
Prot
5.19 g
There are 38 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Smelt.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
0.696g
Cholesterol
20mg
7%
Sodium
139mg
6%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.19g
Vitamin D
-
Calcium
18mg
1%
Iron
0.27mg
1%
Potassium
87mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also