Baked or Broiled Smelt

Common serving sizes
Cals
167
Fat
7.77 g
Carbs
0.67 g
Prot
22.57 g
There are 167 calories in 100 grams of Baked or Broiled Smelt.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
1.455g
7%
Trans Fat
-
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.026g
Cholesterol
89mg
30%
Sodium
605mg
26%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
22.57g
Vitamin D
-
Calcium
78mg
6%
Iron
1.16mg
6%
Potassium
380mg
8%
Vitamin A
66mcg
7%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also