Baked or Broiled Shark

Common serving sizes

Cals

242

Fat

11.04 g

Carbs

0.56 g

Prot

33.32 g

There are 242 calories in 1 cup of flaked Baked or Broiled Shark.

Nutrition Facts

Serving Size

1 cup of flaked

Amount Per Serving

Calories

242

% Daily Values*

Total Fat

11.04g

14%

Saturated Fat

2.198g

11%

Trans Fat

Polyunsaturated Fat

3.036g

Monounsaturated Fat

4.704g

Cholesterol

82mg

27%

Sodium

564mg

25%

Total Carbohydrate

0.56g

Dietary Fiber

Sugars

0.12g

Protein

33.32g

Vitamin D

Calcium

54mg

Iron

1.35mg

Potassium

261mg

Vitamin A

135mcg

15%

Vitamin C

2.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, with bone of (yield after cooking, bone removed)	27
1 oz, with bone of (yield after bone removed)	34
1 oz of boneless (yield after cooking)	41
1 oz of boneless	50
100 g	178
1 cup of flaked	242

Related types of Seafood

View More Seafood Nutritional Info

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Baked or Broiled Shark

Common serving sizes

Related types of Seafood

See also