Baked or Broiled Salmon

Common serving sizes
Cals
243
Fat
10.74 g
Carbs
0.7 g
Prot
34.04 g
There are 243 calories in 1 medium salmon steak of Baked or Broiled Salmon.
Nutrition Facts
Serving Size 1 medium salmon steak (5/8" thick)
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
1.863g
9%
Trans Fat
-
Polyunsaturated Fat
3.73g
Monounsaturated Fat
3.885g
Cholesterol
88mg
29%
Sodium
663mg
29%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.16g
Protein
34.04g
Vitamin D
-
Calcium
23mg
2%
Iron
1.32mg
7%
Potassium
561mg
12%
Vitamin A
101mcg
11%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also