There are 85 calories in 100 grams of Baked or Boiled Polenta.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
18.1g
7%
Dietary Fiber
1.7g
6%
Sugars
0.15g
Protein
1.98g
Vitamin D
-
Calcium
3mg
0%
Iron
0.96mg
5%
Potassium
38mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.