Avocados

Common serving sizes
Cals
320
Fat
29.32 g
Carbs
17.06 g
Prot
4 g
There are 320 calories in 200 grams of Avocados.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
29.32g
38%
Saturated Fat
4.252g
21%
Trans Fat
-
Polyunsaturated Fat
3.632g
Monounsaturated Fat
19.598g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.06g
6%
Dietary Fiber
13.4g
48%
Sugars
1.32g
Protein
4g
Vitamin D
-
Calcium
24mg
2%
Iron
1.1mg
6%
Potassium
970mg
21%
Vitamin A
14mcg
2%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Avocados

See also