There are 368 calories in 1 cup of pureed Avocados.
Nutrition Facts
Serving Size
1 cup of pureed
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
33.72g
43%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
4.177g
Monounsaturated Fat
22.538g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
19.62g
7%
Dietary Fiber
15.4g
55%
Sugars
1.52g
Protein
4.6g
Vitamin D
-
Calcium
28mg
2%
Iron
1.26mg
7%
Potassium
1116mg
24%
Vitamin A
16mcg
2%
Vitamin C
23mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.