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Avocado
Avocado
Common serving sizes
1 slice
1 oz yields
100 g
1 cup of sliced
1 cup of cubed
1 avocado, NS as to Florida or California
1 cup of mashed or pureed
Cals
16
Fat
1.47 g
Carbs
0.85 g
Prot
0.2 g
There are 16 calories in 1 slice of Avocado.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.213g
1%
Trans
Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.98g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.7g
2%
Sugars
0.07g
Protein
0.2g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
48mg
1%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
1 oz yields
34
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado, NS as to Florida or California
322
1 cup of mashed or pureed
368
Related types of Avocados
Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
View More Avocados Nutritional Info
See also
President's Choice Avocado Chunks
Subway Avocado, Smashed
Great Value Avocado Chunks
Western Family Diced Avocado
Snowcrest Farms Diced Avocado
View More
Canada