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Anchovy
Anchovy
Common serving sizes
1 anchovy
1 oz of boneless
100 g
Cals
210
Fat
9.71 g
Carbs
0 g
Prot
28.89 g
There are 210 calories in 100 grams of Anchovy.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
2.203g
11%
Trans
Fat
-
Polyunsaturated Fat
2.562g
Monounsaturated Fat
3.77g
Cholesterol
85mg
28%
Sodium
3668mg
159%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.89g
Vitamin D
-
Calcium
232mg
18%
Iron
4.63mg
26%
Potassium
544mg
12%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 anchovy
8
1 oz of boneless
60
100 g
210
Related types of Anchovies
Canned Anchovy
Anchovy (Drained Solids In Oil, Canned)
View More Anchovies Nutritional Info
See also
Aurora Anchovy Paste
Antipasto with Ham, Fish, Cheese and Vegetables
Caesar Salad with Romaine
Steak Tartare (Raw Ground Beef and Egg)
Greek Salad
View More
Canada