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2% Fat Milk
2% Fat Milk
Common serving sizes
1 fl oz
100 g
350 ml
1 cup
Cals
180
Fat
7.11 g
Carbs
16.89 g
Prot
11.91 g
There are 180 calories in 350 ml of 2% Fat Milk.
Nutrition Facts
Serving Size
350 ml
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
7.11g
9%
Saturated Fat
4.537g
23%
Trans
Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
2.021g
Cholesterol
29mg
10%
Sodium
148mg
6%
Total Carbohydrate
16.89g
6%
Dietary Fiber
0g
0%
Sugars
18.26g
Protein
11.91g
Vitamin D
-
Calcium
422mg
32%
Iron
0.11mg
1%
Potassium
541mg
12%
Vitamin A
199mcg
22%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Whole Milk, Dry)
Milk (Whole Milk)
View More
Canada