Sodium in Tilapia

Nutritional information for a variety of types and serving sizes of Tilapia is shown below.

Popular types of Tilapia

Tilapia (Fish)
	Sodium(mg)
100 g	52
Steamed or Poached Perch
	Sodium(mg)
1 oz, boneless, raw (yield after cooking)	16
100 g	70
Perch Fish (Mixed Species)
	Sodium(mg)
100 g	62

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