Fat in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

Popular types of Spinach

Spinach
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.00 0.05 0.02 0.12
100 g - 0.01 0.17 0.06 0.39
Spinach (Chopped or Leaf, Frozen)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - - 0.26 0.46 1.17
100 g - - 0.17 0.29 0.75
Baby Spinach
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.00 0.05 0.02 0.12
100 g - 0.01 0.17 0.06 0.39

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