Protein in Seafood

Nutritional information for a variety of types and serving sizes of Seafood is shown below.

Popular types of Seafood

Shrimp
	Prot(g)
1 medium shrimp (shelled)	1.38
100 g	27.59
Lobster
	Prot(g)
1 small lobster (1 lb live weight) (yield after cooking, shell removed)	23.99
100 g	20.33
Clams
	Prot(g)
1 small	1.15
100 g	12.77

Eel

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