| Shrimp | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 medium shrimp (shelled) | - | 0.02 | 0.05 | 0.02 | 0.12 |
| 100 g | - | 0.34 | 0.91 | 0.45 | 2.35 |
| Lobster | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 small lobster (1 lb live weight) (yield after cooking, shell removed) | - | 0.19 | 0.11 | 0.13 | 0.68 |
| 100 g | - | 0.16 | 0.09 | 0.11 | 0.58 |
| Clams | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 small | - | 0.01 | 0.03 | 0.01 | 0.09 |
| 100 g | - | 0.08 | 0.28 | 0.09 | 0.97 |
|
|
