| Scrambled Egg (Whole, Cooked) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 large | - | 2.91 | 1.31 | 2.24 | 7.45 |
| 100 g | - | 4.77 | 2.15 | 3.68 | 12.21 |
| Egg Omelet or Scrambled Egg | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 large egg | - | 2.87 | 1.24 | 2.09 | 7.14 |
| 100 g | - | 4.62 | 2.00 | 3.37 | 11.52 |
| Egg Omelet or Scrambled Egg with Cheese | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 large egg | - | 3.75 | 1.33 | 4.13 | 10.37 |
| 100 g | - | 5.00 | 1.78 | 5.51 | 13.83 |
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