Protein in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

Popular types of Salads

Mixed Salad Greens
1 cup, shredded or chopped 0.84
100 g 1.52
Lettuce Salad with Assorted Vegetables
1 cup 0.55
100 g 0.74
Potato Salad
1 cup 6.70
100 g 2.68

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