Protein in Rolls

Nutritional information for a variety of types and serving sizes of Rolls is shown below.

Popular types of Rolls

Dinner Rolls
Prot(g)
1 roll (pan, dinner, or small roll) (2" square, 2" high) 2.35
100 g 8.40
Soft White Roll
Prot(g)
1 pan, dinner, or small roll (2" square, 2" high) 2.66
100 g 9.50
Whole Wheat Dinner Rolls
Prot(g)
1 roll (hamburger, frankfurter roll) 3.74
100 g 8.70

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