| Cheese Risotto | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 43.65 | 6.97 | 0.6 | 44.25 |
| 100 g | 21.39 | 3.42 | 0.3 | 21.69 |
| Rice Casserole with Cheese | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 45.71 | 9.71 | 0.6 | 46.31 |
| 100 g | 22.40 | 4.76 | 0.3 | 22.70 |
| Flavored Rice Mixture with Cheese | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 28.21 | 0.53 | 0.7 | 28.91 |
| 100 g | 12.27 | 0.23 | 0.3 | 12.57 |
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