Protein in Ribs

Nutritional information for a variety of types and serving sizes of Ribs is shown below.

Popular types of Ribs

Pork Spareribs
	Prot(g)
100 g	28.94
Beef Shortribs
	Prot(g)
1 small rib (yield after cooking, bone removed)	6.01
100 g	21.48
Barbecued Pork Spareribs with Sauce
	Prot(g)
1 small rib (yield after cooking, bone removed)	6.22
100 g	21.44

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