Fat in Parmesan Cheese

Nutritional information for a variety of types and serving sizes of Parmesan Cheese is shown below.

Popular types of Parmesan Cheese

Parmesan Cheese (Shredded)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 tbsp - 0.44 0.03 0.87 1.37
100 g - 8.73 0.66 17.37 27.34
Parmesan Cheese (Grated)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 tbsp - 0.42 0.06 0.87 1.43
100 g - 8.38 1.17 17.30 28.61
Dry Grated Parmesan Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 tablespoon - 0.42 0.06 0.87 1.43
100 g - 8.38 1.17 17.30 28.61

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