Egg Omelet | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 large | 0.42 | 0.40 | - | 0.42 |
100 g | 0.69 | 0.65 | - | 0.69 |
Egg Omelet or Scrambled Egg | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 large egg | 1.15 | 1.17 | - | 1.15 |
100 g | 1.86 | 1.89 | - | 1.86 |
Egg Omelet or Scrambled Egg with Cheese | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 large egg | 2.23 | 2.21 | - | 2.23 |
100 g | 2.97 | 2.94 | - | 2.97 |